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Firefighters participate in full-gear workout

Kamsack Volunteer Fire Department volunteers train once a month.
firefighter-workout
Recent Kamsack Volunteer Fire Department training exercises included, from left, working with a “dummy” victim, a sledge hammer drill and other physical exertion tasks.

KAMSACK — Eight members of the Kamsack Volunteer Fire Department participated in the once-a-month exercise session held at the fire hall on Jan. 13.

Ken Thompson, fire chief, went through a series of exercises in full turnout gear.

“If the chief, at my age, can do these exercises, anyone can do them,” he told the participating firefighters.

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