New sessions of Sunrise Health Region’s “LiveWell with Chronic Conditions” program are being offered in 2017.
The LiveWell program is designed for individuals coping with the everyday challenges of living with a chronic condition, said a release from Sunrise.
The six-week sessions are offered to individuals and/or caregivers with chronic health conditions, including chronic pain, cancer, arthritis, diabetes, fibromyalgia, multiple sclerosis, heart disease, chronic lung disease, sleep apnea, asthma and Parkinson’s disease, the release said.
Sessions run for two hours each and are led by trained leaders with groups of up to 12 participants. Participants will learn self-management skills including symptom management, communication skills, relaxation techniques, goal setting and problem solving.
“The emphasis of the program is on building skills to help manage your health and maintain an active and fulfilling life,” said Cara Murray, chronic disease management facilitator with the Sunrise Health Region. “The program provides practical suggestions and support, which builds confidence in coping with the everyday challenges experienced by individuals with a chronic condition.”
Sessions are being offered free of charge in: Esterhazy starting March 6; Ituna, April 5, and Yorkton, March 23.
Further information on the LiveWell with Chronic Conditions program can be viewed on the Sunrise Health Region website under “Education/Events and Workshops/Chronic Conditions” or by contacting Cara Murray at the health region office.
